Mental Health, Crisis & Distress Lines
In moments of crisis, if you need to talk to someone or for mental health care, please visit the following list of crisis support services:
In case of an emergency
If your life or someone else's life is in immediate danger, call 9-1-1 or go to your nearest emergency room.
For non-emergency crisis support, use the resources below.
Crisis Support
Immediate 24/7 crisis support and mobile response
Toronto Community Crisis Service
Non-police mobile crisis response — call and request a mobile crisis team
Dial: 2-1-1
Distress Centre Halton
Halton Hills / Milton: 905-877-1211
Burlington: 905-681-1488
Hamilton: 905-561-5800
Oakville: 905-849-4541
Youth & Students
Women & Gender-Based Violence
2SLGBTQ+
PFLAG
Indigenous Communities
Seniors & Older Adults
Miscellaneous
Health811: Telehealth Ontario
Non-emergency medical and mental health information
Dial: 811